Are you looking for a space to drop out of your mind and reconnect to your soul?
Come along to my evening group meditation session and find your centre in just a few minutes. These meditations are designed to help you:
- release the tension you unconsciously absorb from other people, at work, from the news and online
- strengthen your connection to yourself and your soul
- experience deep relaxation and a sense of peace
- reduce anxiety, information and technology overload and fluctuating emotions
- drop beneath the small stories that keep you fearful, anxious and stressed
- soothe your mind and calm your nervous system and energy
- reconnect to the wisdom and the subtle intelligence you have within you
- strengthen your intuition and use it in your daily life
- ground and balance your energy so you feel strong, clear and centred within yourself
For just one hour a fortnight, give yourself the gift of pure self-care at these divine meditation sessions and walk out feeling calm, clear and amazing.
Venue: Killarney Guide Hall, Tralee Ave, Killarney Heights (next to Carlisle Swim Centre).
Email email@example.com to book your spot or phone/text 0416 172 709.