In these times of constant change, being able to
tune out the noise and tune into your body's deeper wisdom
is a crucial skill for us to hone and strengthen.
Heart-centred, body-wise
Hi, I’m Laurelle, and I’m passionate about harnessing the power of our body’s wisdom in practical and spiritual ways to help us navigate these incredibly potent times of change.
It’s easy with advancing technology to forget to tap into our own body’s wisdom. We can be quick to override our subtle instincts, ignore our emotions and devalue our deeper knowings, instead reaching for our phones for distraction or instant answers.
A big part of my work is helping people restore trust in their body’s wisdom, unlocking the body’s voice, as well as fine tuning the ability to connect within and digest life, no matter what’s going on outside of you.
The truth is we were born with the most sophisticated technology there is: the human body. Far beyond the miracle of the mind and physical body, lies a vast portal of consciousness, that we can tap into for extraordinary insight and healing to help us meet these times, led from within.
Inspired by the work of many legendary teachers integrating the mind, emotions, energy, body, psyche and spirituality, including Gabor Mate, Bessel Van Der Kolk, Tracey Stevens, Thomas Hubl and Caroline Myss to name a few, it’s clear we’re on the cusp of revolutionising our understanding of the body-mind-spirit connection.
This is also a pivotal time for those who support, guide and hold space for others. Most people are holding unprecedented levels of stress right now. The external world is shifting rapidly, so the more you can tune out the noise and connect deeply to what’s emerging within you, the more you’ll be able to help those around you do the same.
While I currently focus on deep 1:1 transformational work, I'm passionate about creating accessible pathways for more people to reconnect with their body's wisdom and anchor the skills needed to navigate these times with embodied wisdom and grounded clarity.
Throughout the year I offer workshops and group experiences that introduce these practices in community containers, because I believe healing happens not just individually, but collectively.
If you'd like to stay connected to what's emerging, please join my email list..
We’ve got this. And I’ve got you.
Big love,
Laurelle xo
Maybe you’d like to explore the emotional root cause of a symptom or challenge you’re experiencing in an online 1:1 Root Cause Session.
Or maybe you’re a holistic practitioner wanting some grounded support and a space to debrief in a Practitioner Support session.
For women I also offer a spacious 90 minute Body as Oracle Session. It’s my most intuitive offering, focused on healing and restoring your connection to your wise feminine, your inner seer and reclaiming your powerful voice.
Becoming a mother 22 years ago and changing careers profoundly shifted how I perceived the world. Graduating as a Counsellor in 2011, my counselling work opened up a passion for psycho-spirituality and I developed an unshakeable trust in the body's innate intelligence to help navigate our lives.
In 2014, I fell in love with group work, seeing the enormous potential for healing and transformation when people connect around a higher purpose. Over the past 11 years I've facilitated over a thousand group sessions, from women's circles, youth mentoring programs in high schools, personal development programs, circle workshops, mentor trainings and practitioner supervision sessions.
I created Tune In Program (helping women tune out distractions and tune into their deeper body wisdom) and Teen Wisdom Within (introducing teen girls to their inner world).
Since January 2022, I've trained extensively with Tracey Stevens of @thehealingpoint to become a Certified Root Cause Practitioner, deepening my understanding of body wisdom in profound ways. I now teach and supervise trainee practitioners in the year-long Practitioner Pathway of Tracey's Root Cause Practice Program. I love facilitating 1:1 Root Cause Sessions with people across the globe. To find out more about this profound work, click here.
I hold a Graduate Diploma in Counselling and have trained extensively in trauma-informed modalities, youth mentoring, coaching and somatic practices - and remain a devoted student of personal and collective healing.
I'm a Pisces (innately mystical and spiritual in nature), I live near the Northern Beaches of Sydney, Australia with my family and gorgeous Cavalier King Charles, and above all love the depth and exquisite beauty of life.
