The ability to attune to our body’s deeper wisdom is a crucial skill for bridging these times of change
Hi, I’m Laurelle. I work with women navigating big change who are bridging the gap between who they were and who they are becoming, and leaning into what’s possible now.
It’s no secret we’re at a collective crossroads, where the level of ongoing, constant change is placing immense pressure on our identities, roles, relationships, parenting and sense of wellbeing. As the outer foundations of society keep shifting, our inner foundations are also shifting, pulling us to personally transform in ways we may not anticipate or at times even want.
It can be disorientating and deeply uncomfortable, and intense, to be navigating so much change, and to be witnessing significant crises and changes in those around us and in our world. All our unprocessed feelings can quickly become overwhelm, as can all the content we’re absorbing, reading or watching each day.
However, when we find ways to actively digest our inner experiences as we go, rather than let things build up over long periods of time, and look after ourselves, we can be grounded and steady in our lives no matter what storms are happening around us.
If you’re someone who holds deep space for others in their lives and work, whether as a practitioner, facilitator, teacher, guide and/or mother, it’s even more important that you can stay anchored through the turmoil of change and reach out for support when you need it.
I offer modern a psycho-spiritual 1:1 service to help us bridge these times of change and thrive. I can help you digest challenges, unhook from limiting stories and fears, strengthen your inner state and restore self-trust in your body’s wisdom as the grounded, deeply supportive resource it is in these times.
If you’d like to explore more, click the button below, or email me here with a question, and I’ll get right back to you.
A little more about me… Becoming a mother 23 years ago and changing careers profoundly shifted how I perceived the world. Graduating as a Counsellor in 2011, my counselling work opened up a passion for psycho-spirituality and I developed an unshakeable trust in the body's innate intelligence to help navigate our lives.
In 2014, I fell in love with group work, seeing the enormous potential for healing and transformation when people connect around a higher purpose. Over the past 11 years I've facilitated over a thousand group sessions, from women's circles, youth mentoring programs in high schools, personal development programs, circle workshops, mentor trainings and practitioner supervision sessions.
I created Tune In Program (helping women tune out distractions and tune into their deeper body wisdom) and Teen Wisdom Within (introducing teen girls to their inner world).
Since January 2022, I've trained extensively with Tracey Stevens of @thehealingpoint to become a Certified Root Cause Practitioner, deepening my understanding of body wisdom in profound ways. I have taught and supervised many trainee practitioners in the year-long Practitioner Pathway of Tracey's Root Cause Practice Program. I love facilitating 1:1 Root Cause Sessions with people across the globe. To find out more about this profound work, click here.
I hold a Graduate Diploma in Counselling and have trained in trauma-informed modalities, youth mentoring, coaching and somatic practices - and remain a devoted student of personal and collective healing. I also have a Certificate in Evolutionary Astrology through Sydney Astrology School.
I live near the Northern Beaches of Sydney, Australia with my family and cute Cavalier, and above all love the depth and exquisite beauty of life.
