In these times of constant change, being able to
tune out the noise and tune into your body's deeper wisdom
is a crucial skill for us to hone and strengthen.
I believe your body already knows what you most need to hear.
My work is about helping women find their way back to that knowing.
Hi, I’m Laurelle, I’m a transitions guide for women going through big change.
What I see in women right now
The women who find their way to me usually arrive with a lot going on: relationship challenges, health issues, work pressures, parenting struggles, overwhelm. A life full of highs, lows and everything in between.
But that's rarely what we spend our time on.
What they're really coming for is support to drop beneath their current situation to process what their body is actually carrying. They want to access the deeper wisdom and resources available in their own system, to turn the volume down on the external noise, so they can hear more clearly what their body and hearts need.
These are women who understand themselves well and appreciate the value of inner work. They've often done a lot of it. They know there are times when we all need a sacred witness to hold up a mirror so we can find our way back to ourselves and remember who we are.
Why this work, and why now?
It’s no secret we’re at a collective crossroads where so much is shifting, and rapidly. The pressure of constant change is affecting our identities, roles, relationships, work and known ways of being in the world in unexpected ways. As our outer foundations keep moving, so many of us are noticing our inner foundations shifting too. It can be very disorientating to be going through this kind of inner transformation.
The wheel of life turning is certainly casting its ripples far and wide.
Most of us are also holding far more than we've ever had to hold. The mind is uncomfortable with what it sees out there right now. It really can't digest the scale and breadth of what's unfolding each day.
We’re each in our own way being invited to let go of old versions of ourselves, to grieve what's changing, to open to new possibilities, and to find a different kind of ground and foundation to anchor us.
I know we have the capacity to transform, adapt and evolve with the times than we often realise. I don’t just mean having a rational understanding of change, I mean learning to access our inner capacities and deeper wisdom to navigate the change and growth.
Attuning to your heart's wisdom, your authentic voice, your womb's creativity, your bone knowing, your inner sight, your energetic hygiene and boundaries, and your spiritual connection. Allowing your joy, your grief and your sacred rage. Accessing your potential. All of these and more are available as inner resources that helps us respond anew from a place of embodied wisdom.
My work explores the space between who we believe ourselves to be and the expansiveness of who we actually are. Current habits and systems can pull us into a forgetfulness and a dullness of expression, a repetitive relationship to life that keeps us sitting in cages too small.
There is an invitation here to remember who we are on a soul level, and to find creative ways to bring that forward now.
This is what I mean by bridging wisdom for transformational times.
How I work
My approach is holistic, psycho-spiritual and relational. I work with your whole being: body, mind, emotions, language, metaphor, energy, psyche and soul. I follow the innate intelligence in you, always conscious of what will be most in service to you and your current situation. It's intuitive, deeply meaningful work, and it goes at your pace, always.
We gently reflect on and digest what life has been bringing, unhook from limiting stories and beliefs that are blocking your energy. Ultimately, we restore and build trust in your whole body’s wisdom that feels grounded, compassionate and real.
Many of the women I work with also hold space for others in their lives and work, as practitioners, carers, facilitators and guides. The inner work is the same. It’s so valuable to feel supported in the important work you do with others.
Ready to connect?
A little more about me… Becoming a mother 22 years ago and changing careers profoundly shifted how I perceived the world. Graduating as a Counsellor in 2011, my counselling work opened up a passion for psycho-spirituality and I developed an unshakeable trust in the body's innate intelligence to help navigate our lives.
In 2014, I fell in love with group work, seeing the enormous potential for healing and transformation when people connect around a higher purpose. Over the past 11 years I've facilitated over a thousand group sessions, from women's circles, youth mentoring programs in high schools, personal development programs, circle workshops, mentor trainings and practitioner supervision sessions.
I created Tune In Program (helping women tune out distractions and tune into their deeper body wisdom) and Teen Wisdom Within (introducing teen girls to their inner world).
Since January 2022, I've trained extensively with Tracey Stevens of @thehealingpoint to become a Certified Root Cause Practitioner, deepening my understanding of body wisdom in profound ways. I now teach and supervise trainee practitioners in the year-long Practitioner Pathway of Tracey's Root Cause Practice Program. I love facilitating 1:1 Root Cause Sessions with people across the globe. To find out more about this profound work, click here.
I hold a Graduate Diploma in Counselling and have trained extensively in trauma-informed modalities, youth mentoring, coaching and somatic practices - and remain a devoted student of personal and collective healing. I also have a Certificate in Evolutionary Astrology through Sydney Astrology School.
I'm a Pisces (innately mystical and spiritual in nature), I live near the Northern Beaches of Sydney, Australia with my family and gorgeous Cavalier King Charles, and above all love the depth and exquisite beauty of life.
