Wisdom Within for Teen Girls

Wisdom Within for Teen Girls

Passion and inspiration have been overflowing this week as I work on creating a course for teen girls!

I've long loved supporting and encouraging women to listen to their bodies, navigate their feelings, trust themselves and learn wise tools for reflection, self-care and self-belief so they can show up authentically in their lives.

For the past couple of years, I've also been thinking about how useful it would be for teenagers to learn these skills too. 

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What if you never get to use what you have?

What if you never get to use what you have?

Have you ever worried you won't ever get to use what you have in your life? That you won't ever find that beautiful fit between who you are and what you're doing in the outside world?

You may have followed the threads for many years and know you're generally in the right lane but still, perhaps you expected you'd have more to show for it by now, or be further along, more successful or fulfilled in what you are doing, whatever that means to you.

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Inner work: is it worth it?

Inner work: is it worth it?

Do you do a lot of inner work to overcome self-doubt, heal old family patterns and wounds and  unhook from cultural conditioning? Are you committed to authenticity and growth, trying hard to shift negative beliefs and stories, strengthen your boundaries in relationships and embrace the lessons in the seemingly endless challenges that show up in your life?

Maybe you've been wondering if it's actually doing anything? Is it worth it? 

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