Have you noticed (if you're in Australia at least), a subtle inner pressure to go back to the way things were in your life? Are you starting to feel a kind of pull within to return to the once familiar pace, rhythm and routines of how you used to be and do life before 2020 hit?
Read MoreWe all know there’s plenty of reasons to be fearful right now, whether it’s worrying about the environment, Covid, the upheaval in the US, the future or what’s going to happen next.
Fear contracts the heart and triggers a sense of scarcity and powerlessness within us. It distorts our perspective, blowing up issues into worst case scenarios making us forget the whole picture. Managing fear in our body takes alot of energy, precious energy we could be using elsewhere.
Read MorePassion and inspiration have been overflowing this week as I work on creating a course for teen girls!
I've long loved supporting and encouraging women to listen to their bodies, navigate their feelings, trust themselves and learn wise tools for reflection, self-care and self-belief so they can show up authentically in their lives.
For the past couple of years, I've also been thinking about how useful it would be for teenagers to learn these skills too.
Read MoreHave you ever worried you won't ever get to use what you have in your life? That you won't ever find that beautiful fit between who you are and what you're doing in the outside world?
You may have followed the threads for many years and know you're generally in the right lane but still, perhaps you expected you'd have more to show for it by now, or be further along, more successful or fulfilled in what you are doing, whatever that means to you.
Read MoreDo you do a lot of inner work to overcome self-doubt, heal old family patterns and wounds and unhook from cultural conditioning? Are you committed to authenticity and growth, trying hard to shift negative beliefs and stories, strengthen your boundaries in relationships and embrace the lessons in the seemingly endless challenges that show up in your life?
Maybe you've been wondering if it's actually doing anything? Is it worth it?
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