Soul-centred care for transformational times
Let’s harness our body’s higher capacities and deeper wisdom
to help navigate great change
Welcome! With so much unfolding, unravelling and reorganising around us and within us - but so little space and time to process it all - our bodies, minds and hearts are at capacity.
Are you feeling it too?
Perhaps you’re looking for some deeper soul-centred support to help make sense of and digest what life’s bringing up for you, and/or to come back home to yourself after an intense or challenging time, or a massive phase of personal or spiritual growth.
You’re in the right place. I love helping people tap into their body's deeper knowing and wisdom, to help get to the heart of what’s really going on inside and to help find more clarity.
I weave holistic counselling, trauma informed care, root cause practice, emotional and generational healing and archetypal wisdom in deeply transformative 1:1 work and potent group experiences.
I offer 3 types of 1:1 sessions:
Root Cause Sessions to explore the emotional and energetic patterns at the core of a physical or emotional challenge
Body as Oracle (for women) deeply intuitive sessions to reconnect with your vast feminine wisdom, shift blocks to your voice, restore unshakeable trust in your body's knowing and listen for what’s emerging from within now.
Practitioner Support if you’re an holistic practitioner or a group facilitator who wants a space to debrief and digest your work and receive the support you need to do your important work in the world.
I also run workshops and events throughout the year for those who want to explore body wisdom practices in community. These are spaces to learn practical skills for navigating these times with grounded presence.
My sessions are held both in-person (in Sydney’s Northern Beaches) and online on Zoom (globally). Read more about my approach, or keep scrolling for more info, and please email me here if you have any specific questions about how I can best support you.
Thanks for being here.
Root Cause Sessions
Your body already knows what needs healing. A Root Cause Session helps you to hear it’s messages and respond anew.
Together, we listen to what your body is revealing, tracking symptoms, patterns and feelings back to their source - whether that's an unconscious belief, ancestral pattern or an inner child part needing attention.
Through gentle presence and attuned exploration, we create space for what's been held to finally release, and for your body's vast wisdom to come forward.
Body as Oracle Sessions
A uniquely transformative body-led experience for women wanting to access more of their vast, often buried feminine wisdom.
Strengthen your inner connection around the subtle ways your body specifically communicates with you, and notice what it’s needing and attempting to express right now.
These sessions may explore multi-generational patterns or wounds inherited from your female line that are blocking your voice and creativity, and will gently restore trust in your body's innate knowing, intuition and untapped gifts.
Practitioner Support
For Root Cause Practitioners, Facilitators and holistic therapists seeking a wise space to debrief and reflect on your work.
Process what’s arising for you in your client work, explore blind spots, meet your own edges of growth, restore your energy and stay connected to your own deep inner wisdom.
Because those who hold space for others need space held for them too.
Single or 3-pack sessions available.
I‘m over on Substack!
You can also find me on Substack where I write about the possibility and potency of tapping into the subtle and vast ancient wisdom of the body to help us navigate these times of great change.
You don't have to have it all figured out. We’re all supporting each other through this time.
I'm so glad you're here.
Upcoming Wisdom Within Event
Details & date: Coming soon!
